PRIME TO 5 RUN PROGRAM.
Ready to challenge yourself and achieve new run milestones? Join PRIME TO 5! A 6-week customized run program designed to push your limits while enjoying the journey towards becoming a stronger, more efficient runner.
Whether you're a seasoned runner or a beginner looking to conquer a new goal, our program offers expert guidance, support, and a motivating community to help you succeed. Embrace the challenge, set your sights on the finish line, and let's run together towards your goals.
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6-WEEK CUSTOMIZED RUN PROGRAM
COST: $150
We recommend adding 6 strength classes at The Yahd or Backyahd to your program.
If you are not currently a member, non members can add 6 classes to their package for an additional $75.
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SIGN UP DEADLINE:
APRIL 1ST
MEET THE COACHES.
MEET BRIAN
Brian entered the marathon scene in 2021, and since has run 6 marathons after hitting the BQ standard in his first race. He has since notched a personal best 2:51, twice in that time, and continues to work towards finding the edge. Brian has been a long-time athlete, using running as an outlet throughout his division-1 collegiate soccer career. He finds the cyclical movement and training blocks as a way to enter a flow state, tap into presence, and push the boundaries of his own performance. His coaching style utilizes performance-based breathwork focused on enhancing stress-adaptability, along with empowering his athletes to run faster, stronger and further than previously believed.
MEET ANOUSH
Anoush is an ASF certified Run Coach with over 7 years experience working with people of all levels from the mile to the marathon. She has run a 2:59 full marathon and 1:24 half marathon.
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She has run the Harpoon 5 Miler quite a few times, with a personal best of 31:13. She is passionate about helping people reach their goals and maintain strength while training for a race. She is also a big beer enthusiast with 406 unique beers checked in on Untappd (it's better than any other social media app) which makes the Harpoon 5 Miler one of her favorite races.