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PRIME TO 5  RUN PROGRAM. 

Ready to challenge yourself and achieve new run milestones? Join PRIME TO 5! A 6-week customized run program designed to push your limits while enjoying the journey towards becoming a stronger, more efficient runner.

 

Whether you're a seasoned runner or a beginner looking to conquer a new goal, our program offers expert guidance, support, and a motivating community to help you succeed. Embrace the challenge, set your sights on the finish line, and let's run together towards your goals. 

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6-WEEK CUSTOMIZED RUN PROGRAM

COST: $150

We recommend adding 6 strength classes at The Yahd or Backyahd to your program.

If you are not currently a member, non members can add 6 classes to their package for an additional $75.

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SIGN UP DEADLINE:

APRIL 1ST

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SIGN UP HERE

Please complete the form below to join our PRIME TO 5 Run Program.

Upon completion, we will be in touch shortly to kick it off.

Note: You must have proof of race registration.

What race are you running?
Do you want to add strength classes?
Upload File

Thanks for submitting! We will be in touch shortly!

MEET THE  COACHES. 

boston run coach brian lotempio

MEET BRIAN

Brian entered the marathon scene in 2021, and since has run 6 marathons after hitting the BQ standard in his first race. He has since notched a personal best 2:51, twice in that time, and continues to work towards finding the edge. Brian has been a long-time athlete, using running as an outlet throughout his division-1 collegiate soccer career. He finds the cyclical movement and training blocks as a way to enter a flow state, tap into presence, and push the boundaries of his own performance. His coaching style utilizes performance-based breathwork focused on enhancing stress-adaptability, along with empowering his athletes to run faster, stronger and further than previously believed. 

boston run coach brian lotempio

MEET ANOUSH

Anoush is an ASF certified Run Coach with over 7 years experience working with people of all levels from the mile to the marathon. She has run a 2:59 full marathon and 1:24 half marathon. 

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She has run the Harpoon 5 Miler quite a few times, with a personal best of 31:13. She is passionate about helping people reach their goals and maintain strength while training for a race. She is also a big beer enthusiast with 406 unique beers checked in on Untappd (it's better than any other social media app) which makes the Harpoon 5 Miler one of her favorite races.

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