BUILT BY COMMUNITY. INSPIRED BY YOU.
OUR FOCUSED PROGRAMMING WILL HELP YOU TRACK YOUR PROGRESS THROUGHOUT THE MONTH AND OUR SMALL GROUP CLASSES WILL GIVE YOU A PERSONAL TRAINING FEEL, TO HOLD YOU ACCOUNTABLE AND HELP YOU FIND A NEW LEVEL OF FITNESS.
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THE BEAUTY OF THIS PROGRAMMING IS THAT REGARDLESS OF WHERE YOU START, YOU WILL BE PRIMED TO PERFORM AND PUSH PAST YOUR LIMITS TO LEAVE YOU WALKING OUT THE DOOR LIKE THE ATHLETE WE KNOW YOU ARE.
PRIME:
Focus on mobility, stability and explosive movements to prime your body and mind.
PERFORM:
We believe that you can't build on a cracked foundation - you will perform a functional strength circuit, programmed to strengthen you from the ground up!
PUSH:
Regardless if you are a first time runner or a seasoned vet, our running programs are progressed all month long to push you and help you track how much you have improved!